![How to Moderate + Boost Your Immune System When Eating Sugar [VIDEO]](https://images.squarespace-cdn.com/content/v1/5af4abc689c172afb64e12e2/1574274798466-LJI8YKHA07KXMV7PBEFD/How+to+Moderate+%2B+Boost+Your+Immune+System+When+Eating+Sugar+-+Isabelle+McKenzie.png)
5 steps that’ll help you instinctively moderate and balance your food and sweets intake this season, as well as a little advice about how you can protect your immunity while still indulging in the food you love. Plus, I’ll share a list of amazing seasonal foods that will keep you healthy and deliciously full this fall and winter!
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