Many of us use honey in place of sugar as it carries a healthier connotation than table sugar (and is just as sweet and tasty) - but is it? Everyone loves honey - it’s sweet, it tastes good. But what sugar exactly is in honey? Is honey healthier than sugar? Well, the answer to both is yes - but it gets complicated. In this post we’ll evaluating all of the pros and cons of honey in terms of sugar, as well as going in depth to honey’s health pros and cons.
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